Have a Itchy Head? Find the Best Solutions for Dandruff
We understand that dealing with an itchy head caused by dandruff can be a little frustrating. Dandruff flakes are annoying and can knock your confidence. And we’re all suffering from it.
Often, when we talk about dandruff, it’s more linked to excess sebum, but trust me, people with dry and sensitive scalps also suffer from it. So, let’s get deep into how you can get rid of these annoying dandruff flakes.
What causes dandruff and itchy scalp?
Dandruff and an itchy scalp, more than annoying, also disrupt the hair care routine. This means dandruff causes both physical discomfort and disturbed haircare routine. The continuous feeling of an itchy head and those visible white flakes bring down your confidence and overall well-being.
So, knowing the root cause of dandruff and itchiness can help you make your hair and scalp healthier.
Pollution: It is also one of the major factors, as dirt and environmental toxins irritate the scalp, which leads to flakiness.
Poor scalp hygiene: When you don’t wash your hair regularly, sweat, oil and dead skin cells start building up on the scalp which results in dandruff and itchy head. So, keeping your scalp clean is a must to stay.
Excess heat: Also, too much whether from your heat styling tools or hot showers also makes your scalp lose its natural oils. And, loosing the natural oils means leading to a dry scalp resulting in dandruff.
Lack of nutrients: Not having enough nutrients from your food also affects the scalp’s health. So, eat a nutrient-balanced diet that contains zinc, vitamins, omega-3, fatty acids, etc to keep your scalp healthy.
Stress: Yes, you might not know but stress can also affect our body including your scalp health. So you should practice stress-relief activities such as exercise, and meditation which can help for sure.
There are many other factors which are also the cause of dandruff such as lack of sleep, genetics, etc. Now, that you know the reason behind dandruff and your itchy head, be mindful and maintain a healthy lifestyle. Understanding the root cause of your itchy head problem will surely help you get better insights into remedies for the problem.
Some the effective home remedies for fighting dandruff and itchy head:
If you have been looking for home remedies on how to fight that itchy head due to dandruff, then we’ve good news for you. Here we’ve broken down the most effective natural remedies for fighting dandruff that work wonders for your scalp health.
Tea Tree Oil
You might not know but tea tree oil is a great home remedy for dandruff as it is antifungal, antibacterial, and anti-inflammatory. It works magical in rebalancing the scalp’s natural oils and tackling the fungi responsible for dandruff.
Coconut Oil & Lemon
We all know and have been using coconut oil to keep hair nourished and when mixed with lemon juice can cure dandruff. These two ingredients are easily available in your kitchen and are a great help for irritating those tiny flakes. You just need to heat 2 tablespoons of coconut oil or as per your hair length and mix it with the lemon juice.
Apply the mixture completely to your entire scalp, and massage your hair gently until it’s absorbed. Now, all you need to do is wait for 20 minutes and rinse with a shampoo afterwards. This is one of the easiest ways to get rid of an itchy head.
Curd
Curd is traditionally used to treat dandruff and believe me it works wonders. Apply the curd to your scalp gently and let it sit for about 40-50 minutes. After that time, wash your wash using your same hair care routine products. But the smell of curd might be something you might not like so wrap your head with plastic.
Fenugreek Seeds
Fenugreek seeds also known as methi seeds are another great home remedy to fight against dandruff. All you need to do is make a paste of overnight-soaked fenugreek seeds and you can add lemon to it. Apply the paste to your hair and scalp gently. After leaving it for 30 minutes, wash your hair and use your regular shampoo.
Baking Soda
As we all self-care enthusiasts are well aware baking soda helps to exfoliate dead skin cells and reduce scaling and itchiness. It’s easily available in your home and contains antifungal properties which is a great ingredient for treating dandruff and your itchy head.
So all you have to do is make a thick paste using 2-3 tablespoons of baking soda and water. Wet your hair a little and apply the paste and now wait for 5-10 minutes before washing it off.
Neem
You might not know but neem is another great ingredient for fighting dandruff thanks to its antifungal and antibacterial properties. Neems help to reduce itchiness, soothe the scalp and make your scalp more healthy.
Now take some neem leaves, grind them and make a thick paste adding water. Apply it to your scalp gently and leave it for 20-30minute no more or less than that. Wash your hair with your regular haircare products, now you can see yourself whether you can see dandruff or not.
Vinegar
As you know medical properties of vinegar are that it kills fungus, which means helping you fight against dandruff. It also cures other skin-related issues such as pimple and itchy scalp. First boil 2 cups of vinegar, after that let it aside to cool down.
Now take 1 cup of water. After the vinegar cools down, take eight cups of water and mix it with cooled vinegar. Now apply the vinegar and water mixture to your scalp after some time wash your hair with shampoo. This will help you reduce your hair dryness and itchiness too. It makes your scalp more healthy.
Aloe Vera
Aloe vera also has antibacterial and antifungal properties which is another great ingredient to fight against dandruff. All you need is aloe vera apply it to your scalp, and leave it for 30 minutes. After 30 minutes wash your hair for the best result, you can try it 2-3 times a week.
Though dandruff and itchy head can be annoying, it can be easily treated with home remedies until the condition is severe. So, if even after trying all these home remedies, your dandruff is still not going, please seek medical treatment, and consult your doctor. Minimize stress levels, processed food, sugary beverages, and refined carbs like pasts, crackers, and white bread; all these can prevent fungal infections and aid in dandruff treatment.
Always avoid styling tools and chemicals as much as possible as they damage the hair quality and scalp health. Take the necessary tests to diagnose the root cause of your dandruff. You can get tested by consulting your doctor and taking medications suggested by your doctor.
When should you consult your doctor for dandruff treatment?
Even after trying so many home remedies to fight dandruff or itchy head, these annoying white flakes are still there and making your day worse.
Also, if you constantly have the eagerness to scratch your head, even after all these it’s time to consult a doctor. Because for really stubborn itchy head cases, these home remedies are not enough you might be prescribed medications. So, please consult your doctor if you’re having a hard time because of your dandruff.
FAQ’s
What kills dandruff?
If you’re using dandruff shampoos, then the ingredients that these shampoos contain which help kill dandruff include selenium, zinc, and ketoconazole.
How to find out dandruff cause?
The best way to get rid of dandruff fast is to apply the homemade remedies paste once a week or use dandruff shampoos and scalp treatment products.
Is dandruff contagious?
No, dandruff is not contagious. It is only caused by scalp conditions and not by infections that can spread from one individual to another.
How often should I wash my hair if I have it?
You can wash your hair 2-3 times a week with anti-dandruff shampoos which helps to control flakes and itchiness.
What are the most effective home remedies for dandruff?
The most effective home remedies for dandruff are tea tree oil, coconut oil & lemon, baking soda, fenugreek seeds, curd, aloe vera, vinegar, neem, etc.
