10 Essential Long Hair Care Tips: Expert Advice
Looking for long hair care tips? If yes, then you are in the right place. There is a simple reality when it comes to taking care of long hair. Long hair needs adequate care and maintenance. All you need to do is take time to care for your hair, and you will be rewarded with hair that looks and feels amazing. We have been working with hair for more years than we care to remember. And, although long hair needs more maintenance, it’s worth the effort to achieve the voluminous, shiny and lustrous hair you’ve always dreamed of. Once your hair is long enough as you want, follow the weekly routine, and it will be simple to maintain. According to experts, long healthy hair can be achieved with careful maintenance.
This article by Girls N Beauty provides a handpicked collection of 10 essential long hair care tips:
Regular Trimming
If you have long hair, that doesn’t mean you only have to visit the hairdresser once a year. Long hair needs to be trimmed regularly to prevent split ends. As we all know split end makes hair look frizzy and make hair weak and brittle. The reason split ends are particularly problematic for long hair, if left unchecked, split ends can ride up the hair shaft. Thus, you should visit your hairdresser for 6-8 weeks for a trim. Trimming your hair on a regular basis will rejuvenate and maintain its length.
Also, it is essential to find a trusted hairstylist to maintain healthy and beautiful hair. A hairstylist who understands your hair type and knows how to do his/her work makes a great difference in the health and appearance of your hair.
Avoid Heating Tools
With so much hair to blow-dry or style with heating tools, it stands that you are going to use harsh heat on your hair for a longer time. To minimize heat damage, turn down the heat on your hairdryer. Also, at least once a week, let your hair dry naturally and give heated stylers the cold shoulder. Try not to over-dry your hair. If you don’t know whether your hair is over-drying or not, look out for the time how long you dry your hair on a normal day. The next time you dry your hair, reduce the time by 1 minute and see the difference in your hair. Keep doing it until you find the right amount of time needed for drying your hair. By doing this, you’ll find out your hair needs less time to dry than you might have thought. Thus, you have fewer chances of hair damage and promote hair growth.
We recommend Harry Josh pro tools ultra light pro dryer for blow-drying your hair. It’s a powerful dryer that saves your time, and energy and prevents damage. We also recommend you style Mist for Glossy Finish for drying. Styling Mist for Glossy Finish also contains sugar beet that helps hair retain moisture and combat the dry effects of blow-drying hair. Not only that, but it also has pro-vitamin B5 to condition hair along with tiny bubbles of argon oil and keratin, which temporarily seal split ends. Therefore, it seriously leaves your hair shiny.
Choose the Right Hairbrush
It can be tempting to brush your hair quickly and leave the house. Do you want our experts’ advice? Please don’t do that. Brushing your hair quickly is the quickest way to break it. Since you’ve spent so much time growing your beautiful hair, brush them gently. You should use the paddle brush if you have long, and straight hair. With padding on the back and shorter bristles, these combs are soft on your long hair. The bristles are uniform in size which prevents tangling and is also perfect for enhancing shine. This kind of circular comb is ideal for your long, wavy hair.
As we all know detangling your hair is necessary but you must be very careful while detangling making sure not to break them. So, always use a wide-tooth comb or detangle brush to comb your hair. Moreover, it is important to start detangling from the ends of your hair and go all the way up to avoid pulling any knots or tangles. Being gentle while detangling helps to preserve hair’s natural oils, keeping hair moisturized and healthy. Overall, taking care of hair while detangling is crucial for maintaining healthy, strong hair growth.
Wash Hair Less Frequently
It is not surprising that many women wash their hair daily. But is daily shampooing your hair really necessary? Or is even good for your hair? Well, you can think washing your hair is like washing your face; like a necessary part of your daily routine. But do you know that overdoing can upset your hair’s natural balance of healthy oils that helps them moisturize? Shampooing very regularly can cause actual damage to hair. It leads to hair dryness and brittle and irritation of the scalp. The good thumb of rule for hair wash there must be a gap of two or three days between your hair wash day.
Give your Hair a Treat
Always use a deep conditioner and your hair will be deeply hydrated and healthy. It will be the most productive use of your 10 minutes, and you will be able to sit and relax; what’s not to like? We are a big fan of deep conditioning, and consider it to be one of the most essential long-hair tips on our list. Say no to dry hair with a moisturising hair mask and, promote healthy hair growth.
Therefore, always use deep hair conditioner as a part of your weekly routine to promote healthy, long and shiny hair. Smoothing the cuticle, the deep hair conditioner helps the tiny scalps to lay flat. Look for the deep conditioner that contains ingredients such as glycerin, avocado, pro-vitamin B5, Cetearyl alcohol, and tocopherol. These products help to get moisture to the hair’s core and smooth the cuticle.
Use a Silk Pillowcase
Silk pillowcases are widely popular and for good reason. They provide numerous benefits to your hair, and even to the skin. These pillowcases are smooth and gentle on your hair reducing friction and preventing tangles and breakage. Not only that they are less absorbent so they don’t absorb moisture from hair and leave it dry or brittle. Furthermore, silk pillowcases offer smooth surfaces for hair to glide over easily, reducing hair loss and promoting hair growth.
Furthermore, while choosing silk pillowcases always look for high-quality silk such as mulberry silk. Mulberry silks are smoother and more durable than other types of silk. Also, look for certification like GOTS or Oeko-Tex to ensure that the silk is produced in an environmentally friendly and socially responsible manner. Therefore, if you looking to invest in your hair health and beauty, consider using a silk pillowcase from today.
Don’t Tie your Hair Tightly
Ponytails and buns are easy ways to keep your hair away from the face, but pulling hair too tight causes stress and hair breakage. The looser you tie your hair, the looser the tension on the cuticle. And, braids are the perfect way to show your long and shiny hair. A loose top knot always looks classic and elegant. Or you can go for other hairstyles like a half-up top knot bun. All our hair specialists agreed that an elastic cord is a trusted way to less hair breakage.
Furthermore, you can use scrunchies, silk or satin hair ties, and elastic headbands; these all are gentle on hair which means minimization of the risk of hair breakage and damage. Thus, tight hairstyles can be damaging to long hair, leading to split ends, breakage, and even hair loss. By choosing gentler hairstyles ad alternative hair ties, you can help your long hair grow beautifully.
Eat a Healthy Diet
Diet plays an essential role in long hair health, as the nutrients we consume directly affect the health and appearance of hair. Eating food that is high in protein, such as fish, eggs, and lean meats helps promote hair growth and prevent breakage. Iron is another essential nutrient for healthy hair. It helps transport oxygen to hair follicles, promoting hair growth. Food that is high in iron is spinach, lentils, red meat, etc.
Likewise, vitamin c, ambition, and omega-3 fatty acids also help for healthy hair growth. These nutrients work together to strengthen hair, preventing breakage and promoting healthy hair growth. So, make sure to have these foods in your diet to achieve your dream of long, shiny and healthy hair.
Protect your Hair From Sun
It’s not surprising to say that you should protect your hair from the sun like your skin, especially during the summer seasons. Leaving your air unprotected leads to damage like dryness and brittleness while leading to scalp burn from the sun. For this reason, it is essential to protect your scalp and hair from the sun in two ways. This means using sunscreen and heat protectants like hats and umbrellas to block the sun and provide UV protection to hair.
Change your Hair Products
As we know longer locks are more sensitive to split ends, so the hair care solutions we use must be protective and hydrating to preserve their health. Always use anti-breakage shampoo to strengthen your hair, and a conditioner for long hair to moisturize, add shine and prevent damage.
Also, changing your hair products can be a game changer for your hair but not more often. If you are using the same shampoo and conditioner for years, it might be the right time to switch things and find products that suit your hair best. For example, if you have dry hair or damaged hair, try using a moisturising shampoo, or conditioner or add hair oil to your hair routine. On the other hand, if you have oily hair, you can use clarifying shampoo or dry shampoo to absorb excess oil. Thus, experiencing new hair products can help you find the right hair products for you to achieve your dream hair.