Since the ancient period, Aloe Vera has been used for the treatment of skin infections and boosting immunity. People also use it for reducing stress and speeding up the healing of the wound. It might also treat neurodegenerative disorders, and also the lower blood sugar levels. But the study has found that the excess use of Aloe Vera can cause dehydration, kidney diseases, diarrhea, and liver failure.
The Native Americans called Aloe Vera “the baton of heaven”, the Egyptians called it “the plant of immortality”, and the Indians called it “Kumari” by looking at the beauty of a young girl. By both, skin professionals and a doctor, Aloe Vera is recommended. It contains vitamins like A, C, E, B1, B2, B3 (niacin), B6, and a foliate.
It also contains different minerals like magnesium, calcium, zinc, sodium, selenium, chromium, copper, potassium, iron, and manganese. As well, it contains 20 required amino acids. It fights skin conditions, makes skin healthy and youthful. When you take the aloe gel out from the middle of the leaf, make sure that you don’t use too close to a green part.
There are many benefits of using Aloe Vera. Here are some of the benefits of using it in skin-related factors:
1. Aloe Vera for
It is just not only beneficial for the beauty industry, but it’s also important for health too. According to Britt Brandon, the author of The Everything Guide to Aloe Vera for Health, “Aloe gel is also very beneficial for the effectiveness of your diet and maximizes the potential for weight loss.
The vitamins and the minerals present in the Aloe gel helps in weight-loss. The enzymes, sterols, amino acids that are present in Aloe gel improve the absorption and utilization of the body. The high amount of antioxidants are present in it. It means that it will cuts out free radicals in the body as well as boost immunity.
It is also rich in protein so it can help muscle in developing and provides the required amount of energy. Many studies have proven the Aloe gel as an effective way of weight loss. But don’t forget, it should be taken regularly for getting a better result.
2. Aloe Vera for Hairfall
Aloe gel consists of the proteolytic enzymes that help in repairing the dead cells of the skin on the scalp. you can also use it as a conditioner. It makes your hair shiny as well as smooth. It also helps in the growth of hair, prevents itching on the scalp, and also decreases dandruff. Hair falls are also reduced by the use of it.
It also helps in healing dry skin, fungal infections, and excessively oil from the skin. It helps in moisturizing the skin as well as helps in conditioning the hair and make it softer. Apply the Aloe gel regularly to the hair and scalp. It helps in maintaining the vitality of the hair and helps in maintaining its shine.
Aloe gel is a natural ingredient so there will be no side effects. It does not contain any kind of chemicals, you can grow it anywhere. It seems very small but there are many benefits to it. You can use it without any worry.
3. Aloe Vera for beauty
Aloe gel is an ingredient that can be used for treating, restoring, providing constant, and impressive nutrition to the skin. Once you apply the Aloe Vera gel to the skin, you can notice the change in the skin.
Aloe gel based products can be used in summer as well as in winter by the people of all skin types. The dermatologists recommend removing tan, treating sunburn, and stretch marks.
It is very effective on the skin. It can be used directly on the skin or can be used by making a pack using Aloe Vera and some other ingredients.
4. Skin diseases
Aloe Vera consists of the anti-bacterial, anti-fungal, and anti-inflammatory properties. These properties of Aloe gel are very effective against skin disorders like psoriasis, eczema, and hives.
These properties are also effective in skin problems like itchy, flat-topped bumps on the skin, skin disorder which leads to purple as well as sores and white patches in the mouth.
Aloe Vera helps in promoting skin cell regeneration by boosting collagen production, improving the elasticity of the skin, as well as protecting the skin from different harmful UV rays. It also prevents the skin from dark spots and wrinkles.
A 2012 study that tested filtered aloe gel extract on human corneal cells found evidence that aloe vera may contain properties that can help reduce eye inflammation and dryness.
The study also noted that aloe vera, at low concentrations, did not appear to have a negative effect on eye cells. Previous studies that involved research on animals support this finding.
It’s important to avoid putting aloe gel directly into your eyes. Doing so can cause burning, irritation, redness, and other side effects.
More research needs to be done on aloe vera eyedrops before they can be considered safe to use. For now, it’s recommended to only use aloe vera on the skin and not directly in the eye.
Aloe gel consists of the properties that can really be helpful for getting rid of dandruff. The study has compared many anti-dandruff products. They have found and proved that among all of the materials, Aloe Vera is the most effective one. There are several artificial products for treating dandruff. Some of them are good too, but there are many products that can damage your hair. So better not to take a risk, it will be best to use the natural product like ale gel for treating dandruff.
5. Treats skin injuries and wounds
If you have any kind of wound, apply Aloe Vera gel over it. But don’t cover it with the bandage. For healing smoothly, open-air is required by the Aloe gel. But keep in mind that using Aloe gel to deep wounds can be dangerous.
Aloe Vera is very effective in treating the rashes, wounds, as well as cuts. Aloe Vera gel binds the tissue of the skin and works as a styptic.
Here are some of the types of wounds which Aloe Vera can help in healing:
Aloe Vera can heal the injuries of the frostbite very effectively. Researchers have found that Aloe Vera gel can heal the burns within 12 days. Aloe Vera gel may heal a sunburn but the researchers have not found the clear proof yet.
Researchers have found that the Aloe Vera gel consists of acids like pectic acid and glucomannans acid. These acids help in treating the insect bites as well as it reduces inflammation. Aloe Vera gel is also very effective in treating scabies.
There are soothing and anti-inflammatory properties of an Aloe Vera which makes very effective healing of rashes, including diaper rashes. A topical cream that contains aloe, as well as the gel of it, can help in the healing of diaper rashes faster.
6. Fights Dental Disorders
Aloe Vera is also very effective in speeding up the recovery of your dental condition. Moreover, studies have found that the use of Aloe tooth gel can prevent the bacteria which cause the cavity.
It is better than the other kind of toothpaste. Abrasives are not present in Aloe gel-like other toothpaste and it is less harsh on teeth.
Here are some of the conditions which the researchers have found out:
Oral submucous fibrosis
This is the condition that causes ulcers, scars, and lesions in the mucous membrane of a mouth. Using aloe gel and a juice continuously for 3 months can help in reducing problems with mouth opening, burning sensation, lowered cheek flexibility, as well as the tongue protrusion.
Oral lichen planus
This auto-immune condition leads to swollen tissues, open sores, lacy patches. The symptoms of the oral lichen planus can be healed just by the use of aloe gel for 8 weeks. It has no side effects so you can use it without worrying.
The pain which is caused by the canker sores can be reduced by using the topical application of the gel containing 2% of gel. It also speeds up the healing.
This condition is the inflammation of the gums. the cause of this condition is building up the bacteria through the plaque. The symptoms of it are receding, puffy, swollen gums which will bleed easily. Studies have found that the use of Aloe gel with a mouthwash will decrease the inflammation and other problems.
The cause of this is a kind of infection is poor oral hygiene. Healing can be done faster if it is applied to the periodontal pockets (gaps that are formed when the disease creates the pocket around the teeth by destroying the bones and tissues).
The alveolar osteitis is another name of the Dry socket. After removing the tooth, this condition occurs. Studies recommend using the freeze-dried soft patch-like product which contains aloe gel in that condition.
If you use it, the aloe gel could stop from being dry socket if it is instantly used after the removal of the tooth.
Side effects and cautions
Aloe vera is considered safe in the topical form when it is used directly but the Food and Drug Administration doesn’t regulate aloe vera products. This means that it’s up to you, the consumer, to use it safely.
You should avoid using it if you have a severe burn or other significant wounds. In fact, there’s some evidence trusted Source that proves that the aloe can decrease your skin’s natural ability to heal from deep wounds that are related to surgery.
Some users may also experience itching or slight burning while using aloe vera on the skin. However, if you experience a rash or hives, you should immediately stop using it.
Never use aloe vera gel on the skin. aloe vera has microbial properties and its protective layer can disrupt the healing process of the skin. It is not safe to safe to eat aloe vera. It can give a laxative effect on your stomach and lead to uncomfortable gastrointestinal symptoms.