July 31, 2017
Beauty Tips
Super foods to uplift your beauty
There are many things to avoid and accept to maintain beauty and charm. Some of the facts that refresh your beauty and charms as below:
Lemon
- aids in detoxifying and digestion
- burns fat and accelerates weight loss
- High in vitamin C
- Relieves constipation
- Alkalies the body
Avocado
- Good healthy fats that help in weight loss and burn fat
- Prevents and assists arthritis
- High in fiber, Potassium and folic acid
- Reduces and reverses aging
- High in vitamins A, C, K and B6
Ginger
- Rid flu and cold
- Aids in weight loss and detoxification
- High in magnesium and relieves muscle pain
- Reduces inflammation
- Relieves migraine and headache
- Fight cancer
- Helps in the growth of hair
Coconut
- Accelerates weight loss
- Lowers cholesterol
- Aids digestion
- A great natural skin moisturizer
- Improves diabetes
- High in protein and calcium
- Provide nutrients for healthy hair