Diabetes is one of the major problems which is mainly affecting too many people all over the globe. It has been nowadays a severe problem. Both men and women equally are suffered from this disease. It is when our body sugar level increases or decreases and response to the hormone insulin is impaired. Diabetes is caused when sugar is too high in our blood; the body cannot use it properly. Today worldwide, it has affected more than 380 million people. According to World Health Organization, the estimated number of people living with diabetes will be more than double by 2030.

Today, diabetes has become a more severe disease than the other. According to the latest report, it is taking more lives compared to AIDS and Breast Cancer. In America, every 3 minutes, one life is claimed to be taken by this disease. It is one of the leading causes of the disease like blindness, kidney failure, amputations, heart failure, stroke, etc. Diabetes has made people’s lives very hard, i.e. they cannot enjoy their lives to the fullest.

Diabetes directly affects any woman by their food habit. Whatever you are eating is good or bad and after eating what things to be done so that it can be controlled must be carefully known to everyone. As all know that whenever you eat, your body turns food into sugars or glucose, as all of you have studied in science, and it is also true. And for this, Insulin serves as a critical function. It opens your cells to allow the glucose to enter the cells and enable the glucose for energy in your body.

Women who consume more food that is rich in fatty acids such as meat, fish, eggs, and other common foods increase diabetes. The primary sources of the harmful fatty acids in our daily diet, as the study shows, are meat and seafood/fish. Fish and meat contain Omega-3 fatty acid, docosapentaenoic acid (DPA), which are the highest factors to cause type 2 diabetes in women. If we talk about taste, then, of course, women love to have fish and meat. It’s not a problem to have them; what causes the problem is the amount or quantity consumed to their benefit.

A different study has proved that fish intake may increase two types of diabetes. Here type 2 diabetes, also known as Diabetes mellitus type 2, means a long term metabolic disorder characterized by high blood sugar, insulin resistance, and relative lack of insulin risk by increasing blood sugar levels. The study clearly shows that blood sugar levels increase due to the rise in diabetes given by fish oil. One of the possible cause is that omega 3’s causes to appear oxidative stress. A recent study highlighted that fish and diabetes are two different enemies. It is also found that the insulin-producing cells in the pancreas do not function well in people who eat two or more servings of fish a week or can be said who eat more fish per week.

So, it can be easily be said that fatty acid-rich food cause diabetes and women are suffering more from this disease. They prefer to eat more of this type of food without knowing its negative effect on their health.