Naturals Tooth Care

An introduction to naturals tooth care and know why it is important

If you’re looking for natural elements to keep your gums as well as teeth healthy, there are many products. Whatever you select, don’t forget that it’s not changed for brushing, flossing, or clean with a mouthwash. Follow good habit to protect your beautiful smile.

Safe and Effective
Natural oral care products typically are safe to use. Overall, we’re still learning which natural element works best to help prevent cavities and gum disease. Fluoride sure helps you to recover thought cavities.

  • Peroxide, Tea, and Oils

Some natural herbal substances, with common foods and drinks, can help clean teeth.

  • Green tea
  • Peroxide
  • menthol, tea tree oil and eucalyptol
  • Vitamin D
  • Baking soda

Baking soda can help fight tooth spoil as well as peroxide can help fight off some bacteria. On the side, you have to mix peroxide with water to sip it. If you use it at full secure, you might burn your gums.
Also, one study suggests that clean with green tea remove may help keep your teeth from getting eroded. Another show may be stopped starchy foods, such as cakes or crackers, from causing tooth spoil. And the people who regularly drink green tea have healthier gums than the people who don’t.

Oils such as tea tree, menthol and Eucalyptol, can help clear bacteria in your mouth. This will keeps your gums from getting affected. You’ll find toothpaste and mouthwash with this component.

Xylitol, an alcohol used in place of sugar, may help limit your tooth spoil. It’s sold as lozenge or gum, but it’s not clear just how well it works. It can also help dry mouth by boosting saliva.

Vitamin D is good for health it’s good for clearing bacteria.  According to the Studies, lack of vitamin D may cause gum disease, be careful if you don’t have plenty of it, your teeth won’t be healthier.

Some foods and drinks that are eggs, tuna, salmon, and orange juice have vitamin D
Remember. Your dentist will suggest you use best natural tooth care which is best for you.

Sources: Image by kroshka__nastya on Freepik

Girlsn Beauty
Girlsn Beauty

Welcome to GirlsnBeauty! We are here to share simple tips and articles that help girls stay healthy and feel good inside and out. Let's explore a world where wellness meets beauty, and together, we'll celebrate the joy of self-care and self-love. Join us on this journey to a healthier, happier you!

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